
Mocktail Minutes
This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can sustainably reach your goals. Find us at @BayleeTheDietitian and @themomminnutritionist! Welcome to Mocktail Minutes!
Podcasting since 2023 • 108 episodes
Mocktail Minutes
Latest Episodes
Hot Take: The Carnivore Diet
We haven't talked about any fad diets in a while so we thought we would give you the pros and cons of the carnivore diet. As always, we try to give you our unbiased opinion, but more than that, we want to empower you to make i...
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Episode 106
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24:06

Protein Digestion
This week we are diving into protein digestion, and more specifically how to assess whether or not you are having poor protein digestion. If you have recently increased protein lately (I mean who isn't?) and noticing some stomach upset, this ep...
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Episode 105
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24:58

Quick & Dirty: 5 Mistakes You Are Making For Your Blood Sugar
This week we have a short and sweet episode for you. We are listing 5 of the most common mistakes we see people make for their blood sugar. If you have questions, or topics that you want to hear about, head over to our Instagrams
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Episode 104
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10:39
