
Mocktail Minutes
This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can sustainably reach your goals. Find us at @BayleeTheDietitian and @themomminnutritionist! Welcome to Mocktail Minutes!
Podcasting since 2023 • 106 episodes
Mocktail Minutes
Latest Episodes
Quick & Dirty: 5 Mistakes You Are Making For Your Blood Sugar
This week we have a short and sweet episode for you. We are listing 5 of the most common mistakes we see people make for their blood sugar. If you have questions, or topics that you want to hear about, head over to our Instagrams
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Episode 104
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10:39

Knock it Off
This week we are give you a pep talk. Why? Because it is March and this is typically when we see people's New Year resolutions fizzle out. A lot of this is due to limiting beliefs. In this episode we will be talking about the most common limiti...
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Episode 103
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25:55

Type 3 Diabetes
While Type 3 diabetes is not considered an actual disease, it is the term that is used by some to describe Alzheimer's disease. In this episode we will go into how blood sugar and Alzheimer's has been linked, and why eating for blood sugar bala...
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Episode 102
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28:43

Does Eating Your Food In a Specific Order Matter?
Does eating your food in a specific order actually matter? The answer is yes! In this episode we talk about how eating your food in a particular order can actually have some postive benefits on your digestion and blood sugar. We will dive into ...
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Episode 101
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25:23
