
Mocktail Minutes
This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can sustainably reach your goals. Find us at @BayleeTheDietitian and @themomminnutritionist! Welcome to Mocktail Minutes!
Podcasting since 2023 • 131 episodes
Mocktail Minutes
Latest Episodes
Pick Up Your Phone
It is true that we need to have more boundaries with our phone, but it is also true that we can be using our phone in a more strategic way! This week we are talking about how to use technology and apps to your benefit - especially when it comes...
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Episode 128
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19:39

Labs Part 3: Thyroid Panel
We are wrapping up lab series with the thyroid panel. We will break down the different tests you need to be doing to assess thyroid health and why!Link to cholesterol episode: https://www.buzzsprout.com/2145831/episodes/165730...
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Episode 127
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16:24

Labs part 2: Insulin + A1c + CRP
This week we Baylee is bringing you part 2 of our understanding your labs series. This episode she is diving into fasting insulin, HbA1c and CRP and why these are important lab markers. If you have questions, or topics that you want...
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Episode 126
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16:20
