Mocktail Minutes
This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can sustainably reach your goals. Find us at @BayleeTheDietitian and @themomminnutritionist! Welcome to Mocktail Minutes!
Podcasting since 2023 • 143 episodes
Mocktail Minutes
Latest Episodes
Red Light Therapy
Red light therapy....is it actually useful? Is it worth it? This week we are sharing what the research says and how to find a legitimate product if you feel like it is right for you. If you have questions, or topics that you want to...
•
Episode 136
•
18:46
Fibermaxxing
Have you seen the viral fibermaxxing trend? This week we are talking about our thoughts on this trend.If you have questions, or topics that you want to hear about, head over to our Instagrams
•
Episode 135
•
22:06
Wellness Gift Guide
It is Thanksgiving! We are doing a short episode talking about our favorite wellness gifts that we would snag this holiday season. If you have questions, or topics that you want to hear about, head over to our Instagrams
•
Episode 134
•
18:29